IGNITE 040523
Announcements BRING A FRIEND WEEK APRIL 3-7!!!!!! Endure Class Cancelled on Sunday, April 9th (Easter) Crescent City Crossfit – Ignite Strength Strict Press (4×4) . . Ascend in Weight Every Set Metcon Turkey Trouble (Time) 4 Rounds For Time: 200m Run 25 Wall Balls 40 Single Unders 25 Jumping Pull Ups