CrossFit – Mon, Sep 18
Announcements Check out Crescent City Crossfit- Group on Facebook for our September Challenge to win prizes! Crescent City Crossfit – CrossFit Warm Up 100m Run 50FT Karaokes (Down and Back) 50FT Walking Quad Stretch 50FT Duck Walk 100m Run 50FT Bear Crawl 50FT Inchworms NO Push-Up 50FT Samson Lunges 50FT Bunny Hops 100m Run Rig […]
CrossFit – Mon, Sep 18 Read More »