Crescent City Crossfit – CrossFit
Partner Wod (AMRAP – Reps)
25 min time cap
10-20-30-40-50. . .and so on
– Wall balls (20/14)
200m run together after each set
Split the reps however you want.
Get as far as you can in 25 minutes.
If you can’t do the run, completea 250m row.