HYROX Build – Thu, Mar 6
Crescent City Community Fitness – HYROX Build Interval Day (8 Rounds for time) 8 Rounds: 8 KB Swings 10 Sandbag Box Step Ups 200 Meter Row or 500 Meter Bike 5 Push Ups -Rest 30 seconds- 38 min time cap
HYROX Build – Thu, Mar 6 Read More »