CrossFit – Sat, Apr 29
Crescent City Crossfit – CrossFit Crawfish Bread (3 Rounds for reps) 8 Minute Running Clock: Partner A: 300/200 Meter Row Partner B: AMRAP of 10 Slamballs + 10 V Ups — Rest 2 Min– 8 Minute Running Clock: Partner A: 300/200 Meter Ski Partner B: AMRAP of 30 DU+ 10 Russian KBS — Rest 2 […]
CrossFit – Sat, Apr 29 Read More »