WOD 210226

Crescent City Crossfit – CrossFit

Metcon

Metcon (Time)

For Time:

30 Power Cleans

50 Sit Ups

75 Wallballs

30 Power Cleans

RX: 115#/75# , WB 20#/14#
.

.

SCALING OPTIONS:

-weight-

75#/55#