WOD 191227

27
Dec

WOD 191227

Crescent City Crossfit – CrossFit

Weightlifting

Metcon (Time)

5 Rounds for Time:

10 Power Snatches

35 Double Unders

20 Push Ups

200m Run

RX: (115#/75#)
.

.

SCALING OPTIONS:

weight:

(75#/55#)

50 Single Unders ONLY