WOD 190125

25
Jan

WOD 190125

Crescent City Crossfit – GRETNA FITNESS

Endurance

Metcon (Time)

For Time:

1mile Run

75 Air Squats

100 Double Unders

800m Run

50 Air Squats

75 Double Unders

400m Run

35 Air Squats

50 Double Unders