30 May /0 Comments/WOD WOD 160531 The Workout of The Day Is: Skill: Muscle Ups / Double Unders *If you can do 50 double Unders unbroken begin Pistol progressions. Conditioning: 3x4min AMRAP 20 Cleans (135/95) 10 Walking Lunges Max Bar Facing Burpees – 2min Rest