Wellness 180719

Crescent City Crossfit – GRETNA WELLNESS

Metcon

Annie on the Run (Time)

50 Sit-ups

50 Double Unders

200m Run

40 Sit-ups

40 Double Unders

200m Run

30 Sit-ups

30 Double Unders

200m Run

20 Sit-ups

20 Double Unders

200m Run

10 Sit-ups

10 Double Unders

200m Run