Saturday Partner WOD

Crescent City Crossfit – CrossFit

Metcon (Time)

For Time With A Partner:

1000m Row

50 Kettlebell Swings

50 Burpees

1000m Row

50 DB Clean & Jerks

50 DB Box Step Overs

1000m Row

50 Kettlebell Swings

50 Burpees

1000m Row