27 May /0 Comments/WOD WOD 210527 Crescent City Crossfit – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 16 Minutes: 20 Dumbbell Hang Snatches 75 Double Unders 200m Run RX: 50#/35# RX+: *if you have a vest, wear it*