WOD 210225

25
Feb

WOD 210225

Crescent City Crossfit – CrossFit

Metcon

Metcon (Time)

3 Rounds for Time:

25 Push Ups

50 Double Unders

25 Push Ups

400m Run

RX+: 20#/14# Vest
.

.

SCALING OPTIONS;

-Single Unders-

75 reps

*modify movement and distance as needed*