WOD 150615

The Workout of The Day Is:

Strength:
4×3 Tall Cleans
5×2 Hang Cleans + Jerks

Conditioning:
3 Rounds For Time:
21 KB Swings (53/35)
15 Burpees
9 Strict Handstand Pushups (NO KIP)
*Scale
– Use Mats
-18 Hand Release Pushups
– If you can complete 9 HSPU easy, add deficit.