KIDS KREWE 190919

19
Sep

KIDS KREWE 190919

Crescent City Crossfit – Kids Krewe

Warm-up

Agility Ladder

Accessory

Wheelbarrow Walks

Metcon

10-9-8-7-6-5-4-3-2-1

Kettlebell Deadlifts

Jumping Jacks

50 m run

Game

TBD