Is This Real Life?

15
Feb

Is This Real Life?

Crescent City Crossfit – CrossFit

Metcon (Time)

With a Partner for Time

200M OH Lunge with Pet

3rounds

30 Pullups

50 Toes2Bar

200M OH lunge with Pet

Notes:

Pet can never touch the ground

RX: Pet (45#/25#)

RX+: 12 Muscle ups instead of pullups

Scale pullups: Jumping Pullups

Negatives (count 3s-5s) 1 for 2

Scale Toes 2 Bar: Knee Raises

V-Ups