130713

12
Jul

130713

The Workout of the Day is:

Coach’s choice!

We will be hosting a Team WOD at CrossFit Elmwood this Saturday, July 13! Come join us as we leave from CFE and head to LaSalle Park on Airline! Meet at CFE at 9am – be there!

Team WOD. 9am.

Team WOD. 9am.

THEN join us Saturday night for a BBQ – CCC/CFE familia-style! 6pm meet at CCC for a movie and BBQ. Questions? [email protected]!